Fast, Affordable, Effective Care

North East Alberta The Wellness Doctors

We refer to cupping as a reverse deep tissue/massage with lymphatic drainage effects! We use a suction device to expand the tissue and create space for circulation and blood flow. It creates a controlled inflammatory response to specific areas that need special attention. Cupping can help with everything from muscle tension to cold/flu, migraines, twisted ankle etc. Basically anything related to the circulatory system, musculoskeletal system and immune system!

Fire Cupping

Suction Cupping

Facial Cupping

CBD Add On

Buy Supplements Online

Follow @cuppingstudio

It is said that laughter is the best medicine. It

It is said that laughter is the best medicine. It strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. It might be what you need for over wellness. 😌

For many people, wellness means physical fitness, holistic care, happiness, relaxation, emotional balance, stress reduction, quality of life and spiritual health. However, many people agree that wellness is more than just being free from illness; it's a proactive way of living.

Types of wellness include emotional, evnironmental, intellectual, physical, social and spiritual.

What does wellness mean to you?

—————-
📸: @katalinaberbariphotography
📱 @craveablesocial

Hello MARCH! It’s time to raise your vibrations

Hello MARCH! It’s time to raise your vibrations 😌 do you set your monthly intentions?

Take 20 minutes to meditate and set your monthly intentions.

Intention-setting is an activity you can do by yourself, with your significant other (couples intentions?), or with a group of friends each month. Make it meaningful and fun! This month also reflect on the influential women in your life. After all it is women’s history month!

—————-
📸: @katalinaberbariphotography
📱 @craveablesocial

.
.
.
.
.
.

#monthlyintentions #pureintentions #mindfulness #motivation #pdx #monthlygoals #newmonth #Monthlyintentions #march #foodie #intentionsetting #marchintentions #mindfulmeditation #liveinyourtruth #bepresentnow #livewithintention #youareworthy #5dawakening #youaredeserving #gratitudeattitude #mindfulnessactivities #dailyaffirmation #iamworthy #awakenedsoul #mindfulmantras #dailyreminders

It’s the last day of the month. Did you know tha

It’s the last day of the month. Did you know that tomorrow is International Wellness Week? It’s a perfect time to tap in and check in with your wellness goals. What’s one thing that you do for your wellness? Share with us below!

—————-
📸: @katalinaberbariphotography
@craveablesocial

Mindfulness is an incredible tool that helps us be

Mindfulness is an incredible tool that helps us be more present and deal with our emotions in healthy ways. It allows us to pause and choose how we react to a situation, instead of automatically defaulting to habitual responses that we may regret later.

Because mindfulness is such an effective stress-busting technique, it’s often used in various types of therapy.

Here are 4 ways to be more mindful in your day to day:

1. Slowing down and using a beautiful soap or body oil in the morning, inhaling the essential oils as you care for your skin is being mindful.

2. Making your coffee with a dash of cinnamon and taking time to steam the milk is being mindful.

3. Going for a walk or a run without your phone is deliciously mindful – let yourself be completely out of touch with the world for a few minutes a day!

4. Cooking healthy, nourishing meals for yourself or your family is mindful – and a smart investment in a bright future.

What are some ways that you practice mindfulness? Share below!

📷 📱 @craveablesocial

Some cupping marks for your viewing pleasure. 💗

Some cupping marks for your viewing pleasure. 💗 What are your questions about cupping?

—————-
📸: @katalinaberbariphotography
@craveablesocial

A little reminder just in case you needed to see i

A little reminder just in case you needed to see it today 🤍 you are important x

📱 @craveablesocial

Home | Services | Plans & Pricing | Events | Gift Certificates | Zen Space

4927 NE 30th Ave, Portland, Oregon 97211 | (503) 281-0681
1306 NW Hoyt Street, Portland OR 97210

Copyright © 2017 Cupping Studio - All Rights Reserved.

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!