What the Heck Is Reiki?

What the Heck Is Reiki?

Heard of Reiki, but have no idea what it is? In this post you will find out what Reiki is, what forms it takes, and hear a personal testimonial on the healing benefits of Reiki. Enjoy!

Cleansing: Everything you Need to Know

Cleansing: Everything you Need to Know

Introduction: In the world of holistic health, the concept of cleansing, or fasting to increase quality of life, and prevent or even cure disease is widespread. A quick Google search of “cleansing supplements” prompts 45, 500, 000 results, and “fasting supplements”...

Cupping Therapy: What is it all about?

Cupping Therapy: What is it all about?

Cupping therapy is all the rage these day’s, marks can be seen on professional athletes, celebrities, or just the person sitting next to you at the gym. So what exactly is cupping therapy, and what does it do? Here is a brief introduction to cupping therapy. What is...